Sport
Running Isn’t Simple: It Is Just Brutally Honest
The next episode of Community Working Out is here — breaking down how to run without breaking yourself
by Dara Morgan
6 Feb 2026
The Olympics 2026 Fashion Show: Who Stole the Spotlight
Two days before the official opening, we look at the outfits of the competing nations — who is the most fashionable?
by Barbara Yakimchuk
5 Feb 2026
Running Through Change: Training, Fueling, And Mindset Ahead Of Burj2Burj
Burj2Burj ambassador Vanessa Pungs talks about preparation, recovery, fueling, and why showing up healthy matters more than showing up fast
by Sofia Brontvein
2 Feb 2026
Two Wheels, One Mind: Why Cycling Communities Keep Us Sane
Cycling communities in the UAE have become one of the most powerful tools for mental health, belonging, and identity
by Dara Morgan
30 Jan 2026
She Trains Anyway: Why Female Communities Change Endurance Sports
In the third episode of Community Working Out, we explore safety, physiology, and training on women’s terms
by Dara Morgan
23 Jan 2026
Best Places To Buy a Bicycle In Dubai And Riyadh
From road to mountain and gravel bikes
by Sana Bun
20 Jan 2026
Top Scenic Cycling Routes In UAE, Oman, Qatar For Weekend Rides
A guide that highlights routes known for their scenic views, comfort, and well-maintained surfaces
by Sana Bun
16 Jan 2026
Discipline Loves Company: Why We Should Work Out Together
The new episode of Community Working Out is about discipline, community, and why training together works better than training alone
by Sofia Brontvein
16 Jan 2026
Outdoor Fitness Classes In Riyadh & Jeddah You Should Try
Your guide to outdoor fitness activities in Saudi Arabia
by Sana Bun
15 Jan 2026
Beginner’s Guide To Cycling In Saudi Arabia
Rules, routes, clubs and tips for new riders
by Sana Bun
13 Jan 2026
Why Daily Calorie Perfection Is a Myth: A Smarter Model For Fat Loss
A human guide to losing weight without losing your mind (like I did while losing 16 kg in 6 months)
by Sofia Brontvein
12 Jan 2026
Community Working Out: Your Answers To Why We Train Together
New year, new podcast from STR
by Dara Morgan
9 Jan 2026
Top Marathons And Running Events In the GCC (2026 Calendar) — PART 2
Your 2026 running calendar
by Sana Bun
9 Jan 2026
How Do You Make Your 2026 Fitness Goals Work?
With updated Apple Fitness+, your resolutions have all the chances to stay for long
by Dara Morgan
5 Jan 2026
Best Road Bikes For Beginners In Dubai & the Gulf (Under $1000)
Your essential guide to choosing your first road bike
by Sana Bun
5 Jan 2026
Best Cycling Routes In Dubai And Beyond (2026 Guide)
From beginner paths to long-distance climbs
by Sana Bun
30 Dec 2025
Top Cycling Destinations For Your Next European Holiday
Five cycling-friendly holiday ideas worth packing for
by Sana Bun
27 Dec 2025
PepsiCo Takes F1 Fan Engagement To a New Level. Interview With Mohamed Shelbaya
How can three PepsiCo brands create moments fans will remember forever?
by Alexandra Mansilla
10 Dec 2025
Electric Bikes In Dubai And Abu Dhabi: Laws, Safety, Where To Ride
Your guide to electric bikes in the UAE
by Sana Bun
3 Dec 2025
Night Running In Dubai: Safety, Gear, And Where To Go
Discover top routes, gear, and safety tips for enjoyable evening runs
by Sana Bun
30 Nov 2025
The Data Doesn’t Lie: Women Need To Train Differently
Wearables finally show what science always knew — female physiology has its own rules, rhythms, and performance patterns
by Sofia Brontvein
26 Nov 2025
Women’s Cycling In the GCC: Clubs, Tracks And Gear To Know
You beginner-friendly guide to female cycling in the Middle East
by Sana Bun
26 Nov 2025
Stop Swiping. Start Sweating: Your New Social Life Starts Here
You won’t find your people in bars or brunches — but you will find them at 6 am, sweaty, starving, and strangely loyal
by Sofia Brontvein
25 Nov 2025
Mountain Resorts & Ski Trips In Lebanon For New Year’s Eve
Your guide to the best ski trips and mountain getaways in Lebanon for New Year
by Sana Bun
24 Nov 2025
Personal Experience: I Came To Yoga for My Body And Stayed For My Mental Health
An honest reflection on how yoga shifted from a physical routine to a powerful tool for mental well-being
by Sana Bun
23 Nov 2025
Top Marathons And Running Events In the GCC In 2026
Explore the 2026 calendar of key running events across the region
by Sana Bun
22 Nov 2025
Why You Must Stop Avoiding Carbs
Especially if you are doing all that cardio
by Sofia Brontvein
21 Nov 2025
Personal Experience: Inside My First Hike In Peru
Tents, no showers, altitude sickness — and somehow the best holiday we have ever had
by Barbara Yakimchuk
19 Nov 2025
How To Transport Your Bike On the Middle Eastern Airlines
A practical guide on travelling with your bike
by Sana Bun
18 Nov 2025
The Case For Dumbbells: Why Everyone Needs Strength Training
Cardio burns calories, sure, but without strength training you are basically a skinny engine on fragile wheels
by Sofia Brontvein
14 Nov 2025
Sustainable & Local‑Made Activewear In the Gulf: Emerging Brands You Should Know
Discover eco and modest activewear brands blending performance with ethics
by Sana Bun
13 Nov 2025
Move, Scream, Repeat: The New Spirituality Taking Over Dubai
Forget cold plunges and green juices — Sanctum’s founder Luuk Melisse is bringing a louder, sweatier, more human kind of wellness to Dubai
by Sofia Brontvein
12 Nov 2025
Cool-Weather Wellness Experiences In Saudi Arabia
Discover cool-weather wellness retreats in Saudi Arabia — from hiking in Tabuk to luxury spa getaways and yoga escapes in AlUla
by Sana Bun
12 Nov 2025
Why We Keep Climbing Mountains Even When It Is Damn Hard
Because no one grows on the easy road
by Sofia Brontvein
11 Nov 2025
What Surf Competitions Really Mean: Checking In With Surf Abu Dhabi
International surf contests explained with the help of global surf stars
by Barbara Yakimchuk
28 Oct 2025
Collin Allin: Dubai Has the World’s Coolest Cycling Community
Cycling in Dubai is no longer just a sport — it is a culture, a social code, and probably the city’s most photogenic obsession
by Sofia Brontvein
16 Oct 2025
From Ramps to Raves — Dubai’s Coolest Run Lands On October 18
Jumeirah Johns Running Club invites you to join LEVEL 7 — a vertical run that turns out to be so much more
by Dara Morgan
15 Oct 2025
So You Want To Start Cycling In Dubai: A Survival Guide (And a Love Letter)
Cycling in Dubai is not just a hobby — it is a lifestyle, a cult, and occasionally a death wish if you skip sunscreen
by Sofia Brontvein
7 Oct 2025
Why Rest Days Are Harder Than Workouts
Because nothing feels worse than sitting still when you have trained yourself to move
by Sofia Brontvein
6 Oct 2025
The Pilates Myth: Can You Really Get Shredded Lying On a Reformer
Spoiler: No one in history got a six-pack from breathing exercises and stretchy straps alone
by Sofia Brontvein
4 Oct 2025
What To Wear When Conquering a Mountain
Your checklist for comfort and safety if you are heading for the peaks
by Alexandra Mansilla
25 Sept 2025
How To Get Back To Sport? Preparing For Dubai Fitness Challenge
After couch-potatoing all summer it is time to get back in the game, but how?
by Sophie She
19 Sept 2025
Skydiving In Dubai: Everything You Need To Know Before Your First Jump
Where to jump, when to go, and how much costs — your Dubai skydiving questions answered
by Barbara Yakimchuk
17 Sept 2025
Why Is Everyone So Obsessed With Formula 1 In 2025?
Kudos to Brad Pitt and co
by Sophie She
3 Sept 2025
Why Cycling Ruins Your Dating Life
Because nothing kills romance like a 4:45 am alarm and a pile of sweaty bib shorts
by Sofia Brontvein
21 Aug 2025
Why Running Is So Damn Hard
Turns out, a lifetime of sports doesn't prepare you for the humbling hell that is a 7-minute kilometre
by Sofia Brontvein
16 Aug 2025
Formula 1 2025: New Rules, McLaren Rising, Hamilton In Ferrari Red
Why is this year’s race more special than ever?
by Alexandra Mansilla
28 Jul 2025
Denim Forever: How the Iconic Fabric Took Over Sneakers
If you think denim will ever stop being fashionable — well, think again
by Alexandra Mansilla
9 Jul 2025
International Yoga Day In Dubai: Where To Celebrate
Places in Dubai to fall in love with yoga — or, if you already did — to love it even more
by Barbara Yakimchuk
10 Jun 2025
Summer In Dubai Just Got Interesting: 4 Unusual Sports You Need To Try
For the ultimate sweat & joy experience — yes, even in summer, and yes, on purpose
by Dara Morgan
2 Jun 2025
Not Your Average Gym Bag: Sports Equipment That Costs More Than Your Membership
A round-up of sports gear you don’t exactly need, but will definitely want
by Sana Bun
31 May 2025
‘A Piece Of Wood Changed My Life’: The Story Of Mark Issa
How picking up a skateboard at a young age became the turning point for Mark — shaping the direction of his life
by Alexandra Mansilla
30 May 2025
Sweaty & Social: Dubai’s Best Indoor Social Fitness Experiences This Summer
Just because it is hot doesn't mean you shouldn't move
by Sophie She
22 May 2025
Mountains 101: A Beginner’s Guide
Get ready for your first mountain climb
by Barbara Yakimchuk
17 May 2025
Women’s Football In the UAE. Interview With Nouf Al Anzi, the Captain
From her sports journey to her first crisis and everyday routine — meet Nouf, the captain of the UAE Women's National Team
by Barbara Yakimchuk
10 May 2025
Can’t Stop Decorating Your Sneakers? Here Is How To Keep Going
From different types of laces to charms and pearl bows
by Alexandra Mansilla
9 May 2025
Skateboarding In Dubai: Where, How, And With Whom
Want to skate in Dubai? Here is your guide on where to roll, what to buy, and how to start!
by Barbara Yakimchuk
6 May 2025
Saudi Arabia Cultural Digest: May 2025
Selection of the events worth leaving your apartments
by Dara Morgan
26 Apr 2025
Questions About WHOOP You Wanted To Ask?
With insights from WHOOP’s GCC Director, answering the most common questions about the famous wristband
by Barbara Yakimchuk
25 Apr 2025
Still Obsessed With Harry Potter? These Sneakers Are For You
This is how you say “I’m a millennial” without saying “I’m a millennial”
by Dara Morgan
24 Apr 2025
Dubai’s Most Social Running Club. Meet The Jumeirah Johns Running Club
Learn more about the running club that will make you love running — even if you never have before
by Sahira Dharamshi
22 Apr 2025
Boost Your Workout: Your Go-To Playlist For Running And Cycling
Running or cycling? Only with these tracks
by Barbara Yakimchuk
21 Apr 2025
Less Yelling, More Winning: adidas Coaches the Coaches
With Lamine Yamal on board, adidas is rewriting the rules of athlete support
by Dara Morgan
19 Feb 2025
1,111 Kilometres, Zero Sleep: The Ultra-Triathlon Of Victor Doronin
He is not a pro athlete — but his endurance feat is extraordinary
by Dara Morgan
14 Feb 2025
Perfect Weekend Getaway: Best Cycling Camps Of 2025
Exploring the best cycling camps worldwide — from classic Spain and France to unexpected Turkey and Colombia
by Barbara Yakimchuk
13 Feb 2025
Racing Legends And Records. Meet Billy Karam, Rally Champion & Model Car Collector
Check out his collection — over 40,000 model cars, track dioramas, prizes, medals, and trophies from 1960 to 2019
by Christelle Eldaher
7 Feb 2025
February Wellness Digest: From Cycling Races To Relaxing Yoga
Diving into the most anticipated wellness and sports events happening this February across the UAE
by Barbara Yakimchuk
24 Jan 2025
New Sport To Try In the UAE: Surfing
From surfing schools for beginners to alternative sports for experienced — all you need to know about surfing in the UAE
by Barbara Yakimchuk
16 Jan 2025
How To Build a Functional Skiing And Snowboarding Outfit
Get ready for the winter sports season
by Sana Bun
6 Jan 2025
Winter Guide: Where To Ski And Skate In Dubai
Hit the slopes and skate on ice in Dubai
by Iffat Nawaz
1 Jan 2025
Giddy Up In the UAE: Horse Riding Spots In Dubai And Abu Dhabi
Explore desert dunes, ride along pristine beaches, or learn from world-class instructors at renowned stables
by Iffat Nawaz
26 Dec 2024
Fast Cars, Faster Drama: F1 2024 Retold
Abu Dhabi Grand Prix rounded off the 2024 season. Here are the main highlights
by Dara Morgan
10 Dec 2024
Padel In Dubai: The Best Courts To Play On This Winter
Observe our top picks for the UAE's favourite sport
by Barbara Yakimchuk
15 Nov 2024
Which Sneakers To Choose For Long-Distance Running
Meet the running shoes that will make your runs easier. All tried and tested
by Alexandra Mansilla
18 Oct 2024
Dubai's Dance Studios: From Work Hustle To Dance Hustle
Searching for the best dance studios in Dubai across different styles
by Barbara Yakimchuk
9 Oct 2024
Search For the Pink Caravan: Cyclists Supporting Cancer Awareness Month
The good deeds of Los Habibies Dubai Cycling Community that one can catch around the UAE
by Sophie She
7 Oct 2024
In Harmony With Nature: Kayaking In Jubail Mangrove Park
In sync with nature and experience the tranquillity of Jubail Mangrove Park kayaking in Abu Dhabi
by Iffat Nawaz
24 Sept 2024
FIFA 2034: How Saudi Arabia Is Preparing For the Football Tournament
Holistic knowledge base about what to expect at the world’s most important football contest
by Sophie She
23 Sept 2024
Pedalling Passion. Interview With Simon Duke, Pedal’s GM
A conversation with someone who has played a pivotal role in shaping Dubai's cycling culture
by Sophie She
9 Sept 2024
Tour de France Came To Dubai: A Cycling Extravaganza in the Desert
What is great about this event is that anyone can participate
by Sophie She
4 Sept 2024
The Story Of the Fall: How Tennis Players Started Wearing Tennis Bracelets
Discover what diamonds have to do with tennis
by Sana Bun
2 Sept 2024
900 km On a Treadmill: Evren Ozka Aims For a New Record
How is he going to do it? Just remember: he hates running, especially on a treadmill
by Alexandra Mansilla
23 Aug 2024
What Is Somatic Movement And Why Is It Important?
Specific movements called "somatics" work to reconnect the brain to the body
by Rebecca Anne Proctor
16 Aug 2024
Arab Athletes Who Won Medals At the Paris 2024 Olympics
And also, a legendary cat that deserves a medal too
by Alexandra Mansilla
12 Aug 2024
Your Lazy Workout: How To Stay Active Hating Sport
Some short home-friendly workouts with minimal efforts needed
by Sophie She
2 Aug 2024
The Paris 2024 Olympics Are Almost Here: Arab Athletes To Watch
Get ready to support your favourite sportsmen
by Alexandra Mansilla
24 Jul 2024
Run From Dubai To Saudi Despite Surgeries: The Story Of Yousef, Onepunchtryhard
How a 22-year-old achieved one of his childhood dreams against all odds
by Sahira Dharamshi
24 Jul 2024
The Star Is Born: The Story Of Tadej Pogačar
All you wanted to know about the star of the UAE Team Emirates
by Sophie She
23 Jul 2024
Paula Ralph: Another Attempt To Ride From South Africa To Norway
The date of the trip was revealed — Paula is going to do it very soon
by Alexandra Mansilla
19 Jul 2024
Keep Your White Sneakers White: Places To Clean Them In Dubai
Be the one everyone thinks has magically dirt-proof kicks
by Alexandra Mansilla
19 Jul 2024
How Movies Created a Boom In Sports Interest
These movies will make you want to jump up and start playing sports
by Alexandra Mansilla
17 Jul 2024
Mistakes I Made While Visiting the Tour de France
The Sandy Times creative editor shares her personal experience
by Sophie She
16 Jul 2024
To Be a Ballerina: Journalist Rebecca Anne Proctor On Lessons From Years Of Ballet
Explore the ballerina's world: tough and competitive, yet full of love an joy
by Alexandra Mansilla
12 Jul 2024
Where To Go Hiking In the UAE: Wadi Shees And More Places
Discover the UAE's best hiking trails, from Wadi Shees to Jabal Jais
by Iffat Nawaz
11 Jul 2024
Trendy Spotlight: How To Serve a Perfect Tenniscore Look
Enjoying the new wave of athletic aesthetics and incorporating it into daily life
by Sana Bun
5 Jul 2024
Inside Your Headphones: What People Listen To While Running Or Cycling
Some people belt out Miley Cyrus at the top of their lungs, while others enjoy total silence
by Alexandra Mansilla
3 Jul 2024
From the Field To the Streets: The Uprising Of Jersey Shirts
Where are they from and why a lot of people love them so much
by Sana Bun
2 Jul 2024
Bibs, Pogi, and Other Words: Your Cycling Dictionary Is Here
Everything you need to know to enjoy Le Tour and talk like a cyclist
by Sophie She
1 Jul 2024
Your Complete Guide To All Official EURO Songs
Dear football fans, get ready to sing your hearts out
by Alexandra Mansilla
29 Jun 2024
The Galacticos: Who Are They?
Discover the UAE Cycling Team that frightens all competitors
by Sophie She
28 Jun 2024
Tour de France: What Is the Buzz About?
Briefly about the history and modern editions of the most-watched cycling contest
by Sophie She
26 Jun 2024
Everything You Need To Assemble Functional Cycling Outfit
Get ready for your unforgettable riding adventures
by Sana Bun
25 Jun 2024
Weekend Football Film Marathon: Best Movies To Watch
Discover the behind-the-scenes world of big football
by Alexandra Mansilla
22 Jun 2024
Choosing the Right Fitness Tracker For You: Whoop vs. Apple Watch
Non-techy but sporty people are reviewing the viral fitness tools to see their worth
by Sophie She
3 Jun 2024
Get in the Game: Where to Watch Euro 2024 in Dubai
From fan zone frenzy to bar bliss, we have you covered
by Hayley Alexander
3 Jun 2024
Gloves On: Discover Dubai's Best Boxing Clubs
Five best gyms for every level of boxer — whether you are a beginner or a pro
by Alexandra Mansilla
30 May 2024
Huzaifi, Pedal.cc’s Chief Of Social: “Cycling Is About Freedom”
Why do people who got into cycling never leave it?
by Sophie She
27 May 2024
Nike Well Festival: What To Wait And How To Prepare
The festival's team unveiled more details about an upcoming event
by Alexandra Mansilla
26 Apr 2024
Salma Ismail: ‘Fitness Changed the Way I Thought’
We asked the fitness instructor the questions you have always wanted to ask
by Alexandra Mansilla
26 Apr 2024
New Launch In the Middle East: Saucony feat. SVD International
The 126-year-old running brand is poised to settle in the region after a brief hiatus
by Sophie She
25 Apr 2024
Fitcation: What It Is And Where to Go
Add to your staycation a drop of fitness
by Alexandra Mansilla
20 Apr 2024
Football Jersey Cup By adidas Originals. What Is It?
Look what SVD is preparing, competing for the championship
by Sophie She
19 Apr 2024
Interview With Evren Ozka, a Man Who Ran Across Seven Emirates
He broke the world record, but he actually hates running. So, why did he do it?
by Alexandra Mansilla
15 Apr 2024
New Arenas For Shabab Al-Ahli And Al Wasl. What We Know So Far
How will they look, and where will they be located?
by Alexandra Mansilla
12 Mar 2024
Passion For the Waves: Wake Clubs In Dubai
Pro's recommendations on where to enjoy the ride
by Alexandra Mansilla
29 Feb 2024
From Dunes To Virtual Arenas: the Rise Of Esports In MENA
Players are competing for the crown in MENA esports tournaments
by Ashas Bukhari
24 Feb 2024
Heading Out To Sea: Exploring Ferrari's Debut Racing Yacht
Under the able guidance of Giovanni Soldini
by Yaseen Dockrat
15 Feb 2024
Nawstique: ‘I Become a Dull Version Of Myself If I Don't Skate’
Karim is more than just a well-known skateboarder. He is an event-manager, family-man, shark attack survivor
by Alexandra Mansilla
5 Feb 2024
Dubai's Best Skate Spots: Chosen By Nawstique
Places where both beginners and pros can kickflip
by Alexandra Mansilla
5 Feb 2024
Dubai’s Ultimate Skate Shops
Discover where to buy the skateboard of your dreams
by Alexandra Mansilla
5 Feb 2024
Between Two Continents On a Bike In 100 Days. Interview With Paula Ralph
The story about a woman who believes that nothing is impossible
by Alexandra Mansilla
4 Feb 2024
Dubai Streetwear: Must-Visit Stores If You Are a Sneaker Fan
Where to find the most coveted kicks in Dubai
by Alexandra Mansilla
3 Feb 2024